Road Rage. How do you Overcome Road Rage using Kundalini Yoga Methods?
Dr Vandana
Be Blessed by the Divine,
Krish Murali Eswar
SimplifiedKundaliniYoga.com
Thank you for following our work
1,000's of vehicles being added daily
Not much road being added
Madness on road is naturally
All cities are the same
Bangalore
Paris
Tokyo
London
New Jersey
San Jose
California
Europe is the same
Paris is terrible
No one wants to travel by road
Metro strike is common
Chaos prevails in cities
When we take our vehicle on road
There is traffic
11-12 km could take an hour to travel
375 km away Chennai city would only take 5 hours from my house
Inside the city it takes an hour
Really chaos
No one wants to drive
People get upset
They want to catch up
They are rushing
Emergency
Traffic Jams
Chaotic traffic conditions
Makes us mad
How do we maintain calm?
How do we maintain peace?
It is a yoga form to practice
Here's what I do
1. Start ahead of time
Start 1 or 2 hours ahead of your appointment
Stop draining the biomagnetic energy
Manage chaos by getting ahead
2. Expect Irrationality from road users
People are upset and stressed
Prepare your mind
3. Avoid high traffic road timing
Travel early or late
4. Stay close to work
Travel less
5. Travel in two wheeler or public vehicles if possible
Easy to manoevere
6. Take an affirmation
May the almighty force protect us, guide us, lead us, and support us
Day and night, at all times, in all places, and in all our duties
Repeat it a few times with the mind at Sahasrara Chakra
7. Bless every road user
Bless all
Bless people of road users
Bless with problems and otherwise
Bless them all
Be Blessed by the Divine
8. Contribute less to other's road rage
Don't honk as much as possible
In most cases, in India, it is of no use
If it is vital, then do honk
Otherwise avoid honking
9. Be peaceful while traveling
Allow others to pass through
Meditate regularly
Remain at Alpha level of mind
Don't become emotional
Don't go above 14 CPS
Stay below 14 CPS at Alpha
Stay close to Alpha in calm state
Meditate and Bless
Avoid Road Rage
Share your ideas
Comment, Like, Share
Let everyone benefit
Awaken Kundalini Safely
https://SimplifiedKundaliniYoga.com
Communicate with me in this channel
Looking forward to your message
Be Blessed by the Divine
Krish Murali Eswar.
Learn Simplified Kundalini Yoga with SKY Master Krish Murali Eswar
Attend Kundalini Awaken Workshop:
https://SimplifiedKundaliniYoga.com/Sky1
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How do you Overcome Road Rage using Kundalini Yoga Methods? yoga para niños | |
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