Learn Simplified Kundalini Yoga with SKY Master Krish Murali Eswar
https://www.simplifiedkundaliniyoga.com
Learn KayaKalpa Yoga with Master Krish Murali Eswar
https://www.kayakalpayoga.com
Vethathiri Maharishi- What did I learn from him? -846
Be Blessed By the Divine
Thank you, Srikarthikeyan
for inspiring this video
What did I learn from our guru
Sri Vethathiri Maharishi
I learned a few precious things from our guru
Everything else that I practice that are derivatives of these lessons
1. My body is a vehicle for the divine force
Swamiji lived as an example for us
I have seen him exercise even as he was well past 80 years of age
It has remained a memory for me
I visualise him exercising every day
I exercise every day for 35 years
From 3rd of college in 1984 till today
My health has improved
I take the responsibility for my health
Swamiji has said the first duty is for self
2. You can only prevent diseases
It is not correct to wait for diseases to come
and then attempt to cure it
Exercise
Kayakalpa yoga
Keeping the mind calm
Eating whole food plant based diet
What swamiji followed
are important things to follow in life
3. Meditate
Your life-force functions within your body
You have inherited from parents
It is the blessing of the guru that
He has initiated us into Kundalini Yoga
It is our prime duty to allow
Guru's life-force and parent's life force
to gain strength and lead us towards
purification of genetic center
Salvation and self-realisation are fundamental goals
for every human being in this world
Everyone must be given the opportunity to meditate
I meditate twice a day
Holding his hands all the time
4. Prime duty to get rid of negativity
We must analyse our thoughts
moralise desires
neutralise anger
eradicate worries
and realise self
It means that we must introspect in silence regularly
List down all thoughts, words and deeds
Superimpose them with positive ones
You cannot control your mind
You can control negative thinking
You cannot stop thinking
You can stop negative thinking
Our responsiblity to introspect, superimpose and
sublimate negative imprints
Achieve perfection and self-realization
Perfection will come through sublimation
Sublimation will result from superimposition
Superimposition will come from introspection
5. We have a goal of achieving self-realization for which
We must live long and healthy
Longevity is an important goal for all
It our responsibility to live long
Learn and Practice Kayakalpa Yoga
Exercise
Meditation (Kundalini)
Introspection
Kayakalpa Yoga
are four fundamental practices that Swamiji has taught us
I don't think there is any system
more comprehensive than the SKY system
Gifted to us by our guru
Yogiraj Sri Vethathiri Maharishi
It is taught across 2,500 sky yoga centers worldwide
I encourage you to consider going to
SKY Yoga center nearby
It will provide you the
Strongest foundation in life
Achieve good health, long life, enough wealth, peace, prosperity, fame and wisdom.
Thank you
Be Blessed by the Divine,
Krish Murali Eswar.
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Vethathiri Maharishi- What did I learn from him? -846 introspection معنى | |
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| Education | Upload TimePublished on 14 Oct 2019 |
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